TARYN LAVERY — March 6 + May 1
THURSDAYS — 10:00-11:30AM — FIRST STREET STUDIO

ABOUT TARYN’S CLASS:

Class will start with a follow-along warm up, building heat and muscular stability through locomotion, and gradually moving us from the ground to feeling our feet beneath us. In the second half of class, choreographic phrasing will always include one floor-centric progression, focused on sequentiality and the implementation of natural momentum in relation to gravity, and one “up-dancing” phrase, encouraging the taking up of space and exploration of dynamics. Read Taryn’s bio HERE.